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    00:00:08 Every day, we take around 25,000 breaths of air. 00:00:13 And each breath contains a gas essential for life 00:00:17 —oxygen. 00:00:20 We need a steady supply of oxygen 00:00:22 because our body cells use it to produce energy from the food we eat. 00:00:27 But how does oxygen get from your lungs 00:00:30 to the trillions of individual cells throughout your body? 00:00:35 When you take a breath, 00:00:38 oxygen passes from your lungs 00:00:40 into your bloodstream, 00:00:42 where it’s transported 00:00:43 by the workhorses of oxygen transport 00:00:46 —red blood cells. 00:00:50 Their unique shape and composition 00:00:52 make these cells perfectly suited 00:00:54 to deliver oxygen precisely where and when it’s needed. 00:00:59 Each one is a tiny disk 00:01:01 with its center curved inward on both sides. 00:01:04 This shape lets the cells bend and fold themselves 00:01:08 so that they can squeeze through even the narrowest blood vessels. 00:01:12 Red blood cells are unusual in other ways. 00:01:15 They don’t have a nucleus 00:01:17 or the specialized structures that other cells need to survive. 00:01:21 For this reason, 00:01:23 red blood cells don’t use up any of the oxygen they transport. 00:01:27 And their unique makeup 00:01:29 leaves more room for their most important component 00:01:33 —hemoglobin. 00:01:35 Each red blood cell contains 00:01:37 over 250 million hemoglobin molecules. 00:01:41 Hemoglobin molecules work like tiny machines 00:01:44 absorbing as much oxygen as possible 00:01:46 when red blood cells pass through the lungs. 00:01:49 Each hemoglobin molecule has four locations 00:01:53 where an oxygen molecule can attach. 00:01:56 As soon as an oxygen molecule binds to one of those locations, 00:02:00 something remarkable happens: 00:02:03 The tightly folded structure of the hemoglobin changes, 00:02:07 making it possible for as many as three more oxygen molecules 00:02:11 to be absorbed. 00:02:14 But how does the hemoglobin 00:02:16 know when and where to deliver the oxygen? 00:02:20 When a part of the body is exerted, 00:02:22 it uses more oxygen. 00:02:25 So as blood travels through your body, 00:02:28 it passes by tissues that need oxygen 00:02:31 and that release carbon dioxide 00:02:33 as waste into the blood. 00:02:35 In the presence of carbon dioxide, 00:02:37 hemoglobin’s bond to oxygen changes. 00:02:41 The oxygen molecules that have been riding along 00:02:44 can then break free to be absorbed by other body cells. 00:02:47 As for the carbon dioxide that needs to be removed, 00:02:51 most of it is chemically changed 00:02:53 and carried by the blood’s plasma. 00:02:55 But some also attaches to the hemoglobin molecules 00:02:58 and returns to the lungs, 00:03:00 where, along with the carbon dioxide unloaded from plasma, 00:03:05 it can be exhaled 00:03:07 and where the very next breath 00:03:09 brings in a fresh supply of oxygen 00:03:11 ready for transport. 00:03:14 Constantly zipping through your body’s thousands of miles of blood vessels, 00:03:18 red blood cells wear out after only about four months. 00:03:23 But healthy bone marrow continuously produces 00:03:26 up to two million new red blood cells every second as replacement cells. 00:03:32 And the liver breaks down the worn-out cells 00:03:35 and recycles the iron found in the hemoglobin molecules. 00:03:41 It’s an amazing system 00:03:44 of delivery, pickup, and disposal. 00:03:49 What do you think? 00:03:50 Did the oxygen transport system in our bodies, 00:03:53 with its trillions of red blood cells, simply evolve? 00:03:57 Or was it designed?